![]() I store passwords in it as well as a zillion addresses and phone numbers, and I can play solitaire when I’m waiting at the doctor’s office.” – Michael It’s always either in my pocket or on my desk. It’s fabulous, and it has an alarm you can select whenever you enter an appointment. “I’ve used a Palm Tungsten E2 PDA for about four years. I can always check the drop-down bar as one central spot to see any alerts, reminders, and alarms.” – mtnman64 The notification bar helps me with reminders, even if I miss or ignore them when they first go off. It’s a great device with a large, clear screen. I just recently switched to a Nexus family smartphone. “I have had several smartphones (Treo, Blackberry Curve, etc.). I can access all of my e-mail accounts and can sync my personal calendar to my work Google Calendar.” – Yolanda I use Google Tasks, Google Calendar, Gmail, and desktop sticky notes (plus Anki flashcards), and Android keeps everything together magically.” – awaymire The Best Smartphones for Adults with ADHD: More Smartphone Reviews I have tried and failed with many different systems for keeping organized. ![]() The widgets make it far and away the best choice for someone with ADHD. It is my window to the world in a lot of ways.” – Ben T. I use it to find the nearest Redbox video-rental location, or any store I can think of for that matter. I have linked it up to my Facebook account and downloaded multiple games on it. Now that I think about it, I could use it for cooking breakfast - with a cookbook app! Case in point: There are so many things you can use it for to make life easier. I can do anything on that thing short of making coffee and cooking breakfast with it. “Although I admit to having some iPhone envy, my smartphone of choice is the Android Motorola X. I call it my brain and have it with me always.” – Kryistina via Twitter “My Droid smartphone has alarms, apps to help, and more. I highly suggest looking into one if you were thinking about getting a regular cell phone or smartphone.” – Katred The Best Smartphones for Adults with ADHD: Droid Reviews You can also download all sorts of applications (some free, some not) to help you with whatever organization you need. “I wanted to get a digital organizer to help me get my life together and discovered that not only is an iPod touch more fun than a regular smartphone, it is also cheaper! It has a calendar with an alarm system, a notes section, and more. It provides a seamless sync of iCal, contacts, and the task-management program Things.” – omg_adhd via Twitter “I’ve tried Nokia and Android smartphones and the iPhone to keep organized. I don’t know how I got by without it before!” – ADDled Plus, there are a lot of free games to download that are perfect for the ADHD brain. There’s an application you can get that acts as a shopping list. I put all my upcoming appointments into the calendar with multiple reminders. ![]() “It wasn’t until after I’d started taking ADHD medication that I realized what an amazing helper the iPhone is for a person with ADHD. The Best Smartphones for Adults with ADHD: iPhone, iPod Touch Reviews The last time I was faced with asking my husband to re-sync and reload my digital organizer because I had forgotten to, I instead went out and bought a paper planner. “I tried using a digital organizer, but I could never remember to recharge it. ![]() If you aren’t, then it’s something brand new you’ll need to get used to.” – jannarama “I would suggest getting a smartphone only if you are used to carrying around a cell phone at all times. Adults with ADHD: Will a Smartphone Help You or Not? Which ones are most effective for adults with ADHD: an Android-friendly device or an iPhone? A smartphone or a digital organizer like the iPod Touch? ADDitude community members share their tips for organizational success. For adults with ADHD, choosing the right ADHD tools for task and time management, such as a smartphone, is a critical part of staying organized.
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